Here’s to Healthy Living!

Mounisha (L), explaining the theory of natural and healthy living

Mounisha, a 2nd Year BPC student at the RDF VAPV Junior College, has been providing nutritional coaching to her friends, after learning about harmful chemical additives in fruit. A Chemistry lesson on how chemicals impact the nature of fruits and soil, in turn harming our health and Iives had a profound impact on her. She says, “My teacher explained about the number of chemical being used in growing vegetables and fruits – that the fruits, vegetables and chicken are contaminated. I was concered about this and explained to my friends how eating such produce impacts our health and our future negatively. I took my friends to the Chemistry lab and explained this to them in a practical way.”

“I came up with a list of ‘Do’s and Don’ts for my friends and the community, which are” –

 Don’t:

  • Don’t drink cold drinks. It pollutes our bodies and the environment
  • Don’t eat fruits and vegetables sprayed with chemical fertilizers, pesticides etc.
  • Don’t eat boiler chicken

Do’s:

  • Drink coconut water
  • Eat naturally grown fruits and vegetables, that have been grown without use of chemicals
  • Cook vegetables using natural ingredients
  • Eat free roaming, natural country chicken (Natu Kodi)

The practical lesson!

Mounisha’s friends took her message to heart and have agreed to spread this awareness in their communities about eating natural foods and avoiding the use and consumption of produce grown with chemicals. We are very proud to see Mounisha making an empowered decision not just for her health, but those of her friends, their families and the extended community too! We hope that her concern and practical solutions find its way into many homes, enabling them to make healthier choices and lead healthier lives.

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